Episode 154: When People Break/Push Your Boundaries

boundaries parenting relationship struggles Mar 25, 2024

Listen on Audible | Listen on Spotify | Listen on iTunes

We have covered a lot of different types of relationships this month but today’s topic applies to any relationship. We are going to talk about setting boundaries. I love this topic because it can really apply to any situation or relationship you have.

Any person in your life might be pushing or breaking your boundaries. So it is important to really think ahead in these situations and know how to handle them. Today I thought I would present the do’s and don’ts of boundary setting and keeping.

One important thing to keep in mind is that boundaries are about YOU, not another person. When you look at boundaries with this type of perspective, you can really formulate what boundaries you need in your life a lot better. So let’s dive in and talk about the do’s and don’ts of boundaries so you can start to feel safe, emotionally well and taken care of.

Additional Resources from Niki Olsen Coaching

Enhance your prayers and connect with God using the Prayer Journal

Join the LDS Mental Health Skills Membership waitlist

You might also enjoy these episodes from The LDS Mental Health Podcast

Episode 152: Making and Keeping Friends as an Adult

Episode 149: Rewiring Your Brain to Stop Anxiety

LDS Mental Health Skills Membership Waitlist

Learn to become a Divine Receiver with Mental Health Skills so you can:

✅ CALM YOUR THOUGHTS, stop wasting time getting distracted and accomplish more in less time to be productive
✅ DEFUSE TRIGGERING THOUGHTS, become a vessel for the Savior to help your struggling loved ones or improve relationships
✅ INTERRUPT YOUR INNER CRITIC, heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
✅ BUILD MENTAL FORTIFICATIONS, have Consistent Spiritual Habits that help you discern personal revelation and feel peace in your unchangeable situations

This membership is only open once a year. Don't miss the opportunity to know when it opens. Drop your name and email address below to be notified