Episode 193: Making Progress In Therapy
Mar 17, 2025 
Therapy can be life-changing, but how do you make the most of it?
This is a Sister Connection episode, where I am talking with women who have had incredible experiences with therapy, and they’re sharing their best tips for success. From finding the right therapist to opening up and talking about hard things, these insights will help you make therapy work for you as these sisters share the tips that led them to success.
If you’ve ever wondered how to get the most out of therapy, this episode is for you!
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✅ INTERRUPT YOUR INNER CRITIC, heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
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